Sunday, March 5, 2017
I have been practicing yoga consistently for two weeks now. I have been able to intentionally set a routine and stick to it. I go through my...
Monday, January 16, 2017
Thank You, Dr. King
Today, as we honor Dr. Martin Luther King, I encourage you to watch, read or listen to his speeches. Research his impact, his philosophy an...
Saturday, December 31, 2016
Another Trip Around The Sun
I went to the gym today to do my final workout of 2016. It was a trip. I don't know that I have ever seen that place packed with more pe...
Wednesday, December 14, 2016
Christmas Isn't Everyone's Favorite
I remember the moment I got the news. I was at work. I didn't have time to process what I was hearing. I couldn't grasp the reality ...
Tuesday, November 15, 2016
I'm With You.
I wore a safety pin today. One of my kids at school asked me about it. So I told him I am wearing it so people know I'm a safe person to...
Tuesday, November 8, 2016
I told my best friend and myself that I was not going to write about the election. But here I am, Election Day 2016, writing about the elect...
Wednesday, September 21, 2016
It's Time To Wake Up.
I'm sure you have all heard or read parts of Martin Luther King Jr's famous "I Have A Dream" speech. But if you have never...
View web version